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Oral versions such as capsules or troches are more convenient, but absorption through the digestive tract is far less consistent, so the amount that actually reaches circulation can vary widely
The key is avoiding repeated temperature cycling
Psychogeriatrics , 21 , 138147
Available from: Vitamin B12 oral sprays BetterYou Boost 1200mcg B12 Daily Oral Spray Available from BetterYou (9.99), Amazon (8.53), Victoria Health (12.45) Best vitamin B12 for digestive issues Star rating: 4.5/5 Designed to bypass the digestive system, just four sprays into the inner cheek delivers 1200mcg of vitamin B12 to the bloodstream
For those with malabsorption or neurological involvement, UK guidelines recommend hydroxocobalamin injections following specific loading and maintenance schedules
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